Category: Health

Healthy Chili Recipe

A nice pot of chili is just the ticket during the cold winter months. This recipe is low in calorie and fat so you could lose weight eating it! How's that for a great bowl of chili? AND it tastes super yummy. Even your kids will like it.

This is what you will need:

1 pound of ground turkey
3 cups of diced onions
One 28-ounce can of diced tomatoes with liquid
Two 15-ounce cans of small red beans
1 cup of chicken broth
1 tablespoon of garlic powder
2 tablespoons of chili powder
1 teaspoon of ground cumin
1 teaspoon of dry oregano
1 teaspoon of Worcestershire Sauce

Sauté the onions in a pan sprayed with olive oil until the onions are translucent. Add the ground turkey and brown. I usually add a little garlic salt to the meat while it is browning. Then add all the rest of …

Health Care Reform?…Revolution.

Truly?…Truly?…Is there 'really' a debate about health care reform? Health care reform is a joke! It's a fucking watered-down hypocrisy influenced by the big money of insurance and pharmaceutical companies' lobbys. End of statement…end of debate. Don't believe me? Look up the contributions and tell me I'm wrong. The fires of discension stoked by the ignorant 'tea parties' conflagration has only fed into the big hands of these conglomerate money grubbers. The tea party ignorance has only given these jackals of corporate greed the impetus to devour your paycheck. Get it? Devour your paycheck!!! Stay with me if you have any self-worth.

The only ones that will make a profit from health care reform in its current state are these multi-conglomerates. WAKE THE FUCK UP AMERICA!!! Stop bending over!!! Stop exposing an obvious hole in your backside for these money-leachers…these war profiteers (yes, they are tied to the Iraq and …